Getting ready for dance class, cheerleading practice or gymnastics training? Start with your dance school's, cheerleading club's or gymnastics club's clothing rules, then choose comfortable pieces that let her stretch, jump and move without constant adjusting.
Start with a comfortable sports top
Look for a sports top that fits comfortably through the shoulders and underband. Have her raise her arms, reach overhead and bend to check that it stays in place. Double-lined styles offer extra coverage, while stretch fabric helps her move freely.
Explore our girls' sports tops, including the colourful Mila, Paris and Arabella designs.
Choose shorts she can move in
Training shorts should feel comfortable at the waist and allow a full range of movement. Check the fit while she squats, stretches and sits. A style with no front seam may suit girls who prefer less stitching across the front.
Browse Summer Girl activewear shorts, or choose a matching sports top and shorts set for an easy practice outfit. Follow your dance teacher's or coach's guidance on the fit and coverage needed for each session.
Check the size before practice day
Use the Summer Girl size guide and her current measurements rather than relying only on age. If she is between sizes or you're unsure about a fit, contact us before ordering. Try the outfit at home so there is time to find the right fit.
Pack the little extras
- A water bottle and a hair tie.
- The footwear your class requires; ask the gymnastics coach whether she should train barefoot.
- A spare top and a comfortable layer for the trip home.
Check your dance school's or club's rules about jewellery and accessories, and remove anything her teacher or coach asks her to leave off during training.
Dance, cheerleading and gymnastics dress codes
Dance schools may require a leotard, tights or particular footwear for some classes. Cheerleading clubs may require team kit or a competition uniform. Gymnastics clubs may require a fitted leotard or other specific training clothes. Always check with her teacher or coach before buying, and choose activewear only where the class dress code allows it. Summer Girl's colourful activewear is designed for movement, with matching pieces that can also be worn for dance, gymnastics and everyday play.
Explore girls' activewear for dance, cheerleading, gymnastics and play.